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Feeling Weighed Down by Regret? What Helps Me Let Go

[ad_1] “Be kind to past versions of yourself that didn’t know the things you know now.” ~Unknown When I taught yoga classes in jails in Colorado and New Jersey, I would end class with the Metta Meditation: May we all feel forgiveness. May we all feel happiness. May we...

The Freedom of Emptiness – Lion’s Roar

[ad_1] At the heart of the path of the paramitas is prajna, or wisdom—but a wisdom that goes beyond our conventional ideas about it. Yongey Mingyur Rinpoche unpacks how that kind of wisdom works. From the time Siddhartha Gautama was a young child, he burned with the...

Ask the Teachers: What would the Buddha do?

[ad_1] Myokei Caine-Barrett, Dave Smith, and Lama Karma Yeshe Chödrön on knowing — or not knowing — what the Buddha would do. From left to right: Myokei Caine-Barrett, Dave Smith and Lama Karma Yeshe Chödrön. Question: I like to ask myself, “What would the Buddha...

No Separate Thing – Lion’s Roar

[ad_1] Virya is the paramita of effort, or vigor—but toward what? Ejo McMullen looks at what it means to throw ourselves in completely, holding nothing back. “Stromabwärts e (Downstream e),” 2015. Hiroko Nakajima. Ink on handmade paper. 57 x 76.5 cm. ©Hiroko Nakajima....

Compassion Without Calculation – Lion’s Roar

[ad_1] How do we practice ethical conduct, or sila, without falling into judgment, and without ignoring the complexity of each moment? According to Norman Fischer, the way has always been there. “Erin,” 2017. From the project “O N E E V E R Y O N E” by Anne Hamilton....

Lean in to the Suffering

[ad_1] Sister Clear Grace Dayananda left the monastery, packed her life into a little van, and went out into the world to meet people where they are and where they are suffering. Here, she considers khanti, the paramita of forbearance, and the work it requires....

Buddhadharma Book Briefs for Spring 2022

[ad_1] Joie Szu-Chiao Chen reviews Seeing with the Eye of Dhamma by Buddhadasa Bhikkhu, Roaming Free Like a Deer: Buddhism and the Natural World by Daniel Capper, Rethinking ‘Classical Yoga’ and Buddhism by Karen O’Brien-Kop, and more. First published in 2001 when the...

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